December 2015

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    Our First Book, Now Available for #Free!

    If you have subscribed to my weekly newsletter then you know that I have been co-authoring a book with Elizabeth from The Mommy Vortex. Well, we finally finished it and it is currently available for free to download on Amazon. I wanted to share this with you because it is only available for free until […] More

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    What You Should Know About Exercising While Breastfeeding

    Moms who breastfeed worry about everything they do and put into their bodies. They worry about eating fish or drinking wine and what it will do to their breastmilk. Many new moms are not worried about working out for the first few months, so the subject usually doesn’t come up for several months after the […] More

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    Is Pregnancy Brain Real?

    You find out you are pregnant and all of a sudden you can’t remember anything. You forget why you walk into a room, you forget where you parked your car, you can’t remember an appointment without a reminder on your phone, but yet before you never forgot anything! You wonder why the sudden change. It’s […] More

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    Tips for New Moms Going Back to Work

    For new moms going back to work is often the biggest source for once the baby is born. No matter how long they have off they worry that it is not enough time. They worry that once they do go back to work they will be looked at differently or things will have changed so […] More

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    The Benefits of Skin to Skin Contact

    Recently there has been a lot of hype about skin to skin contact, or you may have heard it called kangaroo care. Many hospitals are starting to make skin to skin contact a part of their normal birthing routine because of the huge benefits. What is skin to skin contact? Skin to skin contact is […] More

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    Is Nipple Confusion Real?

    Many moms who choose to breastfeed often wonder “is nipple confusion real”. We have all heard conflicting information, some say yes it is real, while others say absolutely not. If you decide to breastfeed you can’t go forever without introducing a bottle just in an attempt to avoid nipple confusion. Is nipple confusion real then? […] More

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    Tips for Switching to Cloth Diapers on a Budget

    Once I decided to switch to cloth diapers, there was a lot of research I had to do.  Not only did I have to learn about the different types of diapers and how to care for them, I had to figure out how much I wanted to spend on diapers. Let me tell you from […] More

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    How to Manage Gestational Diabetes

    Gestational diabetes is something that a lot of people have never heard of, but it can be something very dangerous if not treated and taken seriously. It can be a challenge to manage gestational diabetes, but before you can manage it, you need to know what gestational diabetes is. What is gestational diabetes? Gestational diabetes is […] More

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    Baby Tummy Time: What is it and Why is it Important?

    Have you heard of baby tummy time? Many parents have not heard of it and have no idea what it is, however it is essential to your baby’s development. What is baby tummy time? I am sure you have been told that babies should always sleep on their backs to prevent SIDS, so you may […] More

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